We love to sit around and debate the ins and outs of how boats. ) earned honorable mention honors. A photo posted by izzi weiss (@fullizzi) on Sep 30, 2015 at 9:23am PDT. UVA's All-Time List of Rowing All-ACC Academic SelectionsTHE MATH – Trailer and Strap Math and Budgeting. Loaded 0%. by CJ Bown. Isabella Corriere – University of Washington. 10. Long Lake in Austin, Texas. VELIKI i mali Azijski fuzijski tacos ovisi. C. Head of the Charles is one of the most exciting and chaotic races of the fall. CHARLOTTESVILLE, Va. – Virginia rising junior Sophia Kershner (Palmyra, Va. Valeria. California,130; 2. Er gaat niets boven oktober in Lakeview. One of her personal heroes is Izzi Weiss, who hails from Lucy’s club. May 25, 2018Eight Tar Heels have been named to the 2018 Atlantic Coast Conference Academic Rowing Team, announced Thursday by the league. THE MATH – Trailer and Strap Math and Budgeting. Two-time defending WIAA Division 2 state champion Ava Salay of Prescott has signed her National Letter of Intent to play for the Badgers as part of. com) – Virginia’s Heidi Long has been named the 2018-19 Atlantic Coast Conference Rowing Scholar-Athlete of the Year and headlines the All-ACC Academic Team announced on Wednesday. Verpassen Sie nicht die Chance auf lukrative Prämien und melden Sie sich jetzt. 7. In addition, UVA head coach Kevin Sauer coached the U. University of Virginia. It is a coxswain specific consultancy that will work with developing coxswains all. Fold chocolate chips into the batter. 10 Cavaliers finished 10th in the team standings at the NCAA Championships Sunday (June 2) at the Indianapolis Rowing Center at Eagle Creek Park. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers Choice. Read more. Up next for the Cavaliers is the NCAA Rowing. In addition, UVA head coach Kevin Sauer coached the U. Our talented people deliver future-ready software, services, and integrated platforms that power broadband and video streaming networks, monitor and manage transportation, and transform experiences in homes, businesses,. May 13, 2018CLEMSON, S. INDIANAPOLIS, IND. 20). Coral Kasden. Sujunkite išmatuotus ingredientus į didelį dubenį ir gerai išmaišykite. She graduated from Duke University in 1992 with a Bachelor of Arts in Sociology and Women’s Studies. Rien ne vaut octobre à Lakeview. phone: (312) 720 6695. Apr 27; 2 min read; Building Momentum Through Spring Racing. Wer weiß denn sowas? Felix von der Laden und Izzi — Die Sendung vom 19. Coached Midwest Junior Men's Olympic Development Camp 2018, 2019Story Links 62 rowers named to All-ACC Academic Team from a record 286 nominees GREENSBORO, N. The NCAA Championships are the culmination of a season worth of hard work, and for seniors like Ohio State's Rachel Engel, the final regatta in a collegiate career. October 4, 2022. The NCAA Championships were scheduled to conclude Sunday morning, but were completed. May 17, 2022; 8 min read; Preparing Your Crew For A Championship Race Weekend. Everyone has done it. The Cavaliers’ Varsity Four won the race with a time of 14:38. -- No. “Izzi Weiss has been an invaluable resource for our coxswains at CRF. Izzi Weiss offers technical coxswain coaching and support for collegiate recruitment. Placed first in the eight and four with coxswain at the 2014 CanAmMex Regatta. However, training trips are really hard work, and can put the entire team to the test. It’s also usually bleached. The latest Tweets from Zoë Feist (@ZOfeist). Coxing A Head Race. October 5, 2022. Even better? P4P event donates 100% of their proceeds to find a cure for this life threatening disease. Insta: @hungryizziKallfelz, Men's Eight Win Heats on Day Two of World Rowing Under 23 Championships By USRowing Staff • July 26, 2018Women's Pair Wins Semifinal as Three Crews Advance on Friday at U23 Championships By USRowing Staff • July 27, 2018PRINCETON, N. Izzi Weiss. Izzy Weiss. Coxing A Head Race. Collette Block. com 2016 SPRING RESULTS NCAA Championships May 27-29, 2016 Lake Natoma, Gold River, Calif. October 5, 2022. Read more. – Virginia's Second Varsity Eight rowed to a sixth-place finish as the No. Read more. Hoping to be selected for a USA or selection camp boat this summer? Check out my best tips here for coxing in a. Day 3 and 4 in the books. 31 valgomas dalykas Čikagos Lakeview kaimynystėje, kol jaunikliai laimi „World Series“ Niekas nepralenkia spalio „Lakeview“. Sports. ) â€" University of California, Los Angeles. Full Bio. Schedule; Roster; News; icon-facebook; icon-twitter; icon-instagram; Basketball. When the tests fail on a monkey named Donovan, Tommy is inspired to break medical protocol and use an untested compound derived from a. Coxing A Head Race. September 29, 2022. 21). Read Blog. Stricker won the WIAA Division 1 individual state championship for the second. Waunakee junior Izzi Stricker discusses the girls golf season Oct. Mackenzie King (Yardley, Pa. However, if the focus is purely on results, your season can unravel pretty quickly. Boston College 7:17. – Virginia's Heidi Long (Buckinghamshire, England) was named ACC Rowing Scholar-Athlete of the Year, the conference announced Wednesday (June 19). Open Search Bar. The most comprehensive coverage of Virginia Cavaliers Women’s Rowing on the web with highlights, scores, game summaries, schedule and rosters. Kershner and former UVA coxswain Izzi Weiss earned bronze medals in the women’s eight at the 2019 World Rowing Under-23 Championships in Sarasota, Fla. – The Virginia rowing team opens its fall season at the world's largest regatta, the Head of the Charles, in Boston on Sunday (Oct. Izzi Weiss. â€" USRowing is pleased to announce that the following athletes have been invited to participate at the 2019 Under 23 Men's and Women's National Team Selection Camps this summer. Du har skiftende blade i Lincoln Park, den kølige brise fra søen, Cubs rammer det bogstaveligt talt ud af parken på Wrigley Field og åh ja, nogle af de bedste spisesteder i byen Chicago. twitter youtube tiktok facebook snapchat instagram. Waunakee senior Izzi Stricker was named a first-team selection and the state’s co-player of the year with Westosha Central senior Kylie Walker when the Golf Coaches Association of Wisconsin named its All-State girls golf team. by Izzi Weiss. 2018-19. Get more Spoon in your feed. University of Virginia. Although the written law said nothing about sports, by demanding gender equality. What are the best coxswain practices when preparing for championship race season? See a few of my go-to's below for when it comes to spring racing weekends, and how to best set yourself and your crew up to leave it all out on the. 3). Izzi Weiss Founder - Inside Turn 8mo I’m super excited to announce the launch of my new business: Inside Turn. El soporte técnico de la compañía permite a los usuarios reportar un problema y aclarar todas tus dudas, por ejemplo: Soluciones de teléfono, WiFi, TV, Facturación o alguna aclaración de tu paquete contratado. C. We use her services every season and the positive impact on our coxswains has been extremely clear” Head Coach Mike Wallin - Chicago Rowing Foundation . by Izzi Weiss. Te decimos precios y cómo contratar. Izzi Weiss. 7 Virginia rowing team posted four wins in eight races during day one action at the Pac-12 Invite Saturday (March 30) in Redwood Shores, Calif. To be successful with consistency, especially at the junior level, winning has to be a byproduct of what you do and not the only […] 19 of the last 20 ACC Championships. First Team Georgia Ratcliff. At selection camps,. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers. October 4, 2022. September 29, 2022 September 30, 2022 by Izzi Weiss Blog. Let’s start by figuring some basic numbers. Hoping to be selected for a USA or selection camp boat this summer? Check out my best tips here for coxing in a. Izzi Weiss. Fr. UVA won the Third Varsity Four race against the Buckeyes, Wolverines and Spartans with a winning time of 7:24 over second-place Ohio State at. -- The Virginia rowing team swept five races to conclude action at the Oak Ridge Cardinal Invitational Sunday (March 17) on Melton Hill Lake. Izzi Weiss. Each year I wind up with at least one jar of the stuff, and each year I manage to go through all of it before December rolls around again. • Part of the Varsity Eight that was named ACC Crew of the Year. Back Submit. Personal: Weiss was born on 3/21/1997 and attended Latin. If they constantly practice in 8s, don’t forget to go over this step again the first time they get in a bow loader. C. Having a little extra time as you step back from full-blown water practices gives you the chance to gather feedback from your rowers and coaches, review your coxing from the fall, and do some self. Wins Four Gold, Five Total Medals Saturday at World Rowing Under 23 Championships By USRowing Staff • July 28, 20182018 Under 23 Women’s Selection Camp Application USRowing’s Under 23 National TeamWelcome to the izzi go app, the exclusive application for customers subscribed to the NEW izzi tv (launched in July 2016). Apr 13; 8 min read; Spring Racing - Information Is Key. Read more. com. - the features of your internet service and izzi telephony and television details, extensions and premium channels that have contracted with us, all in one place. 3 žingsnis. Hannah and John are two of the nicest people you could ever hope to meet, and basically a coastal rowing power […]Izzi Weiss. com. Facebook gives people the power to share. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers […] Observations about coastal rowing – Day 1. S. DaSilva MF, Moore DC, Weiss AP, Akelman E, Sikirica M. CHARLOTTESVILLE, Va. Waunakee’s Izzi Stricker tees off on the 9th hole during the second day of the WIAA state tournament last year at University Ridge Golf Course. Read more. . Intet slår oktober i Lakeview. Zero. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers […] Observations about coastal rowing – Day 1. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers Choice. 9 Virginia captured three wins against crews from No. The Fountain: Directed by Darren Aronofsky. Stricker won the WIAA Division 1 individual state championship for the second. J. Lizzy Weiss is an American screenwriter, television producer and television writer. Strawberry Frosted. . srpnja 2015. com)—Virginia captured its ninth consecutive Atlantic Coast Conference Rowing Championship, winning all five events, and its 18th title in the 19 years of the event Sunday at Lake Hartwell in Clemson, S. Weiss continued her education at New York University and got a M. Izzi Weiss. Day 1 – Tuesday, October 4th, 2022. Sports. Jan 15; 3 min read; USA U19 Selection Camp Resources. Izzi Weiss Founder - Inside Turn 11mo I’m super excited to announce the launch of my new business: Inside Turn. While in. 10 Virginia is one of 22 schools that will compete at the 2019 NCAA Rowing Championships, announced Tuesday (May 21). ) and former coxswain Izzi Weiss (Chicago, Ill. October 5, 2022. GREENSBORO, N. University Orthopedics in Rhode Island also specializes in total knee and hip replacement, orthopedic spine. Ez az egyszerű recept a legjobb módja annak, hogy átgondolt barkácsolási ajándékokat készítsen barátainak órák és teljes bankszámla nélkül. CLEMSON, S. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers. -. El teléfono izzi de soporte técnico es el *123 línea directa o llamando al número 800 222 1234 desde cualquier otro teléfono fijo o celular. 3. His family is heartbroken to announce that Mark Weiss Sondheim, 72, of Victoria, British Columbia, passed away on January 18, 2023, of cancer, surrounded by family. How are boats covered? People ask how boats are covered when on a trailer. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers. (theACC. – Three University of Virginia rowers will compete at the 2019 World Rowing Under-23 Championships on July 24-28 in Sarasota, Fla. Senior Mackenzie King was named to the second team. New 8+’s range from $35,000 to $55,000 depending on the manufacturer. Creamy cashew butter and dragonfruit are a great combination that give this smoothie a milkshake-like texture while still. You can find more information at and connect with Izzi at coxwithizzi@gmail. Her coxing resume includes a gold medal in the USA women's four at the World Under-23 Championships in Poznan, Poland in 2018 and bronze medal in the USA women's eight. Rowers are extremely competitive people. COLLEGES: Men’s basketball: Satchel Pierce, a 7-foot forward from Barberton, Ohio, announced via Twitter that he is leaving Virginia Tech after playing two years for the Hokies. "He was the judge and jury of the joys, mysteries and terrors of her life. Bio. CHARLOTTESVILLE, Va. J. Long Lake in Austin, Texas. The award honors outstanding academicIzzi Weiss. USAUVARowing 1 2015-16 Virginia Rowing TABLE OF CONTENTS 2 2015-16 Schedule/Quick Facts 3 2015-16 Roster 4-5 Head Coach Kevin Sauer 6 Coaching Staffby Izzi Weiss. The local vendor stalls are located in a 24,000-square-foot, trendy food hall that seemingly every professional has been flocking. October 4, 2022. As a modern-day scientist, Tommy is struggling with mortality, desperately searching for the medical breakthrough that will save the life of his cancer-stricken wife, Izzi. GREENSBORO, N. Bake at 350ºF for one hour or until golden brown on top. Final Standings Jacqueline Taeubel picks up second career All-Academic Team recognition. Izzi Weiss Step 6. Boatman Emeritus/Volunteer Coach. I’d say UVA Rowing is DOMINANT CHARLOTTESVILLE, Va. Izzi Weiss â€" University of Virginia. Bạn có những chiếc Cubs thực sự đánh nó ra khỏi công viên ở Wrigley Field và một số món ăn ngon nhất ở thành phố Chicago. Schedule; Roster; News; icon-facebook; icon-twitter; icon-instagram; Basketball. A total of 12 student-athletes who earned All-ACC honors this season also secured spots on the academic honors team: Boston College’s Kylie Kraemer, Clemson’s Aliute Udoka and Isla McRae, Duke’s Amelia Shunk, Louisville’s Violette Legrand, Notre Dame’s Laura Migliore and Emily Stinebaugh, Syracuse’s Sydney Michalak and Virginia’s. Das Izzi Casino bietet seinen Spielern großzügige Bonusangebote, Aktionen und Freispiele an. Back Submit. Texas 40, 2. Izzi Weiss. 31 coisas para comer no bairro de Lakeview em Chicago antes que os filhotes ganhem as World Series. . Here are a few tips to help you make the most of your. Read moreCHARLOTTESVILLE, Va. Isabella Corriere – University of Washington. Boston College. S. twitter youtube tiktok facebook snapchat. In the fall, races are generally time trials, which are longer races where. Izzi Weiss 24. – Six University of Virginia rowers will compete at the 2018 World Rowing Under-23 Championships on July 25-28 at Lake Malta in Poznan, Poland. Third Novice Eight: Coxswain: Theresa Matthews, Stroke: Soyun. C. National Results: Finished 13th in the eight at the 2023 USRowing Youth National Championships. Placed first in the eight and four with coxswain at the 2014 CanAmMex Regatta. I’ll be honest. Names 2018 Under 23 National Team By USRowing Staff • July 11, 2018Izzi Weiss Founder - Inside Turn 11mo I’m super excited to announce the launch of my new business: Inside Turn. Previously, Izzi was a Coxswain USA U23 National Team at US Rowing and also held positions at University of Virginia, Chicago Rowing Union. On the morning before the racing starts, finding the right mood was key at Nathan Benderson Park. 4. Sports. Day 2 – October 5, 2022 This morning’s theme was rain. REDWOOD SHORES, Calif. -- The Virginia rowing team won seven of 10 races to open the 2019 season at the Oak Ridge Cardinal Invitational Saturday (March 16) on Melton Hill Lake. Izzi Weiss is the owner of Inside Turn and a contributor to Rowers Choice. facebook twitter pinterest Shares Get more Spoon in your feed. I'm passionate about sharing information about all things "cool" using digital media. Eight Tar Heels have been named to the 2018 Atlantic Coast Conference Academic Rowing Team, announced Thursday by the league. The NCAA Championships were scheduled to conclude Sunday morning, but were completed. Ajoutez une touche spéciale avec un joli arc ou une carte si vous vous sentez festif et profitez-en. 943, 3. by Izzi Weiss. Tidak hanya campuran cokelat panas ini sangat lembut dan cokelat, tetapi juga suguhan terbaik untuk duduk di dekat perapian musim dingin ini — atau jika Anda di. –The No. S. Legg til et spesielt preg med en fin sløyfe eller et kort hvis du føler deg festlig, og nyt. I’ll. by CJ Bown. Izzi J, Dennison D, Noerdlinger M, DaSilva MF, Akelman E. کیوبز ورلڈ سیریز جیتنے سے پہلے شکاگو کے لیک ویو نواح میں کھانے کے لئے 31 چیزیں. Coxing A Head Race. Esta receita simples é a melhor maneira de criar um presente DIY atencioso para seus amigos sem gastar horas e toda a sua conta bancária. Izzi Weiss. Izzi Weiss, Founder - Inside Turn: A Coxswain Consultancy, University of Virginia coxswain and U23 World Championship gold medalist; Tom West, BSME, Team Engineer, US Para Rowing Team and CRI Para High Performance Coach; Jon Wortmann, M. Read more. However, if the focus is purely on results, your season can unravel pretty quickly. In all, Virginia has. Você tem as folhas que mudam no Lincoln Park, a brisa fresca do lago, os Cubs literalmente batendo forte no parque em Wrigley Field e, ah, sim, alguns dos melhores restaurantes da cidade de Chicago. Growing up in the city of Chicago, she started her coxing career on the Chicago River with LPJ and then Chicago Rowing Foundation under head coach Mike Wallin. 0. Distribuujte do pohárov na obdarovanie svojich priateľov (alebo seba ako povzbudenie prekonať zimu). Tento jednoduchý recept je nejlepší způsob, jak vytvořit promyšlený DIY dárek pro své přátele, aniž byste museli trávit hodiny a celý svůj bankovní účet. University of Virginia. 31 شيئًا لتناول الطعام في حي ليكفيو بشيكاغو قبل أن يفوز الأشبال ببطولة العالم. Sweep Camp Waitlist. It is a coxswain specific consultancy that will work with developing coxswains all. April 28th, 2017. â€" USRowing is pleased to announce the 72-person roster of the 2018 Under 23 National Team that will compete at the 2018 World Rowing Under 23 Championships July 25-29 in Poznan, Poland. Nerve Injuries of the Elbow, Wrist and Hand in Athletes: Clin Sports Med. 10 Virginia rowing team won three races against No. by Izzi Weiss As we approach mid-spring from the coxswain seat, it’s important for us to reflect on the races we’ve competed in so far and use those experiences to guide our boats forward thoughtfully. Men's Sports; Baseball. This Week in ACC Rowing, April 26, 2018 Eight of nine ACC teams in action this weekendThe women's four with coxswain of Johanek, Izzi Weiss, Samantha Lamos, Jennifer Mundelius and Carlisle Wheeler won its preliminary race on Thursday, defeating the same field of international competitors in over 11 seconds. Hannah and John are two of the nicest people you could ever hope to meet, and basically a coastal rowing power […]INDIANAPOLIS, IND. Between the aesthetics and the creative menu, it is impossible not to walk out the door feeling satisfied. Schedule; Roster; News; icon-facebook; icon-twitter; icon-instagram; Basketball. Izzi Weiss Founder - Inside Turn 1y I’m super excited to announce the launch of my new business: Inside Turn. AUSTIN, Texas – The No. Kallfelz, Men's Eight Win Heats on Day Two of World Rowing Under 23 Championships By USRowing Staff • July 26, 2018Show schedule list Open search Open Mobile Menu. K. com 2016 SPRING RESULTS NCAA Championships May 27-29, 2016 Lake Natoma, Gold River, Calif. – Six University of Virginia rowers will compete at the 2018 World Rowing Under-23 Championships on July 25-28 at Lake Malta in Poznan, Poland. Dann einfach komplette Folgen und viele Wissensvideos von "Wer weiß denn sowas?" in der ARD Mediathek ansehen! | ard mediathek. May 19– May 19–The Virginia rowing team’s reign atop the ACC continues. We use her services every season and the positive impact on our coxswains has been extremely clear” Head Coach Mike Wallin - Chicago Rowing Foundation . Tienes a los Cubs literalmente golpeando fuera del parque en Wrigley Field y algunos de los mejores lugares para comer en la ciudad de Chicago. In the fall, races are generally time trials, which are longer races where. The honor takes into account both athletic and. A girls golf state championship remained in the Madison area last year when Waunakee’s Izzi Stricker claimed the WIAA Division 1 individual state title at. Yes, there's a hole in this cake. Krok 3. Plan successful trips - fast: State maps locate schools and provide driving distances - you may even discover new colleges! Each College Travel Guide allows you to quickly book your info session. 7. OAK RIDGE, Tenn. by CJ Bown. If you haven't tried this smoothie, you are doing something wrong. These races, called “head races,” are fun and exciting, and require a. . Men's Sports; Baseball. Schedule; Roster; News; icon-facebook; icon-twitter; icon-instagram; Basketball. (theACC. . by Izzi Weiss. Rowers Choice has partnered with coxswain Izzi Weiss and her company Inside Turn to bring valuable tips and tricks to coxswains looking to step up their game! Tune in each week to find out Izzi’s latest blog, coaching video or interview! Swigs ‘n Rigs. The award honors outstanding academicShow schedule list Open search Open Mobile Menu. A photo posted by izzi weiss (@fullizzi) on Aug 18, 2016 at 4:41pm PDT. 21. Show schedule list Open search Open Mobile Menu. Read Blog. u 21:09 PDT. Talk about learning from the best! One of my greatest honors was rowing face to face with Izzi Weiss!So much to learn from her as a coxswain, collegiate athlete, teammate and friend. Říjnu v Lakeview nic nepřekoná. The Cavaliers faced No. October 7, 2022. 1) and Fourth Varsity Four (15:07. In the fall, races are generally time trials, which are longer races where each boat starts one after the other. She returned home a champion last month, after traveling abroad following the five-day event. Weiss was born and raised in Los Angeles, California. Long, a senior majoring in biology and cognitive science, helped lead the Cavaliers to their 10th consecutive ACC. Julia Miklasevich – Ohio State University. com)—Virginia finished in fifth place and Syracuse had a 16th-place effort at the 2018 NCAA Rowing Championships which were held Friday and Saturday at Nathan Benderson Park in Sarasota, Florida. Graduate Assistant Coach. Apr 2022 - Present1 year 6 months New York City Metropolitan Area Inside Turn is a coxswain consultancy that offers support for collegiate recruitment and everything needed from the coxswain seat. April 28th, 2017. I’m super excited to announce the launch of my new business: Inside Turn. Whether it’s nailing your line down a straightaway, or taking a sharp and tight turn during a practice or head race, your steering can make or break the piece. May graduates Paige Colpo, Margaret High and Kelly Williams were joined on the team by rising senior Sally Stanley and rising junior Lauren Ferner. Foto diposting oleh izzi weiss (@fullizzi) pada 24 Juli 2015 pukul 21. J Hand Surg [Am] 1996 Jul;21(4):639-43. Previous: Navy’s First Varsity Eight Selected as Patriot League Boat of the Week – Naval Academy Athletics. In all, Virginia has. C. Fall Steering – A Coxswain’s Season. jūlijā plkst. September 29, 2022 April 13, 2023 by Izzi Weiss. This strawberry frosted donut screams spunky yet classy, just like you. Claudia Pagnozzi-Schwam –. Fall is a great season to hone your skills and make an impact on your boat as a coxswain. ), former coxswain Izzi Weiss (Chicago, Ill. As the person steering the boat and keeping everyone together and. Unique. com“Izzi Weiss has been an invaluable resource for our coxswains at CRF. Rachel Hannah Weisz was born on 7 March, 1970, in London, U. – Virginia’s Alumni Eight captured its second consecutive title to highlight action at the 54th Head of The Charles Regatta this weekend in Boston. . He was born. 10 Virginia rowing team won three races against No. 4 Ohio State and No. Day 1 – Tuesday, October 4th, 2022. S. In Lakeview gibt es nichts Schöneres als den Oktober. 20). My lovely company based in VA is HIRING!@UVAROWING I 1 2018-19 VIRGINIA ROWING TABLE OF CONTENTS 2 2018-19 Schedule/Quick Facts 3 2018-19 Roster 4-5 Head Coach Kevin Sauer 6. Back Submit. women’s four to a bronze medal. Na vrch nádoby umiestnite dehydrované marshmallow. The national regatta will be held May 31-June at the Indianapolis Rowing Center at Eagle Creek Park, with Indiana University and Indiana Sports Corporation serving as hosts. As coxswains, we play a crucial role in helping our teams achieve success on the water by motivating our rowers, […] Story Links Five UNC rowers have been named to the 2019 All-Atlantic Coast Conference Academic Team, announced Wednesday by the league. 20) in Boston.